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Marta Justyna,
MPsy., CYT.

An integrative approach to human transformation, bringing together psychological insight, energy-based practices and holistic perspectives to support you in cultivating a deeper relationship with yourself and the way you live.

For individuals craving an authentic way of living.

Integrative Psychology. Energetic Healing. Authentic Living.

Transformation Begins Beneath the Surface

We are shaped by more than our conscious decisions.​

Our early experiences, learned beliefs, emotional responses and behavioural patterns influence how we perceive ourselves, navigate relationships and move through life.

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Over time, these patterns can become so familiar that we mistake them for who we are.

My work explores the relationship between the psychological, emotional, physical and energetic dimensions of human experience.

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By bringing awareness to the patterns beneath our behaviours, we create opportunities for new perspectives, more conscious choices and a deeper sense of alignment.

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Because authentic living begins with understanding yourself.

Image by Aleksandra Boguslawska

Human experiences are multifaceted

That's why my approach draws from multiple disciplines and perspectives, including â€‹

trauma-informed psychology, mindfulness-based approaches, psychoneuroimmunology, psychodynamic theory, humanistic psychology and holistic frameworks.

Psychological Insight

Drawing from clinical, psychodynamic, humanistic and positive psychology, I explore the beliefs, experiences, emotional responses and behavioural patterns that influence how we experience ourselves and our relationships.

Energy & Spiritual Psychology

Incorporating energy-based practices and spiritual perspectives to encourage self-awareness, personal exploration and a deeper connection with one's inner experience.

Mind-Body Connection

Exploring the relationship between psychological experiences, emotional well-being, nervous system functioning and physiological processes.

Embodiment & Integration

Supporting the integration of awareness into everyday life through mindfulness, intentional practices, self-reflection and conscious behavioural choices.

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Each engagement is individualized according to the person's experiences, needs and intentions.

Why Naturopathy

HOW TO WORK WITH ME

Private Mentorship

A personalised six-month experience integrating psychological insight, energy-based practices and holistic personal development.

Designed for individuals seeking a deeper exploration of their internal patterns, emotional experiences, identity and personal direction.

Speaking & Keynotes

Thought-provoking presentations and educational experiences exploring human behaviour, subconscious patterns, emotional awareness, identity, consciousness and personal transformation.

Available for conferences, private events, wellness destinations and organisational engagements.

Rustic Design Bedroom

For Those Who Crave a Deeper Understanding of Themselves

​My work is for individuals who recognize that personal growth extends beyond external achievement.

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Is this you?

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The Accomplished Individual

For those who have built successful lives yet recognize that professional achievement does not necessarily translate into personal fulfilment.

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The Individual at a Crossroads

For those navigating significant life changes, relationship patterns, identity shifts or the desire to approach life differently.

 

The Conscious Seeker

For those interested in psychology, self-awareness, spirituality and a more integrated understanding of their human experience.

 

Regardless of where you are in your journey, the work begins with understanding what brought you here today.

Clinical Background

My professional foundation is in clinical psychology, where I developed an understanding of human behaviour, emotional development, trauma and the experiences that shape our sense of self.

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With a Master of Clinical Psychology, additional trauma-informed training and more than 10 years of experience working in mental health and personal development, my work has evolved to encompass a broader, integrative perspective on human well-being.

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Today, I bring together psychological insight, energy-based practices and holistic frameworks to explore the relationship between the mind, body and our inner experience.

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My practice is rooted in unconditional respect, personal responsibility and the belief that we deserve to live in alignment with our truth.

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FAQ

Q: How is your work different from Reiki or traditional talk therapy?

A: Reiki is an energy healing practice that channels universal life force energy, while talk therapy primarily focuses on verbal processing and exploring thoughts, feelings, and behaviors. My work blends clinical trauma therapy, subconscious pattern transformation, and intuitive energy healing. This means I don’t just listen to your story or move energy around, instead you’ll experience a holistic transformation where your subconscious beliefs, nervous system patterns, and energy field are all addressed simultaneously. This creates lasting change, rather than temporary relief.

Q: What exactly do you mean by “rewiring subconscious beliefs”?

A: Your subconscious mind is like the operating system that runs 95% of your life. Most of your core beliefs (about yourself, love, money, worth, and safety) are programmed in early childhood. If those beliefs remain unexamined, they unconsciously drive your decisions, emotional states, and relationships. Through techniques such as NLP, guided processes, and energy-based interventions, I help identify and shift limiting subconscious programs. Once these outdated beliefs are rewired, you naturally begin to think, feel, and act in alignment with your authentic self.

Q: How does this connect to mind-body-energy Integration?

A: Beliefs carry an energetic frequency. When your subconscious is programmed with fear, lack, or unworthiness, that energy radiates into the world and shapes your experiences. By upgrading these subconscious patterns, your energetic field also shifts, meaning you begin to attract new experiences that reflect higher levels of confidence, abundance, intimacy, and joy. This is why clients often notice changes not just in how they feel internally, but also in tangible outcomes like financial prosperity, fulfilling relationships, opportunities to travel, improved self-esteem, and overall vitality.​

Q: What does a session with you look like?

A: Sessions are customized but often include deep coaching conversations, subconscious pattern transformation techniques, energy healing practices, and nervous system regulation tools. What I offer is a unique blend of knowledge derived from trauma therapy, energetics, NLP, clinical psychology and quantum mechanics. We address both the psychological and energetic aspects of healing, so you leave feeling grounded, clear, and aligned, not just intellectually but also emotionally and energetically. 

Q: What makes you different than other therapists, coaches and healers?

A: Therapists focus on the mind, coaches focus on goals, and healers focus on energy, but I integrate all three for deep, lasting change. So, we don't just manage symptoms or talk about what’s hard; we heal your pain at the root so it doesn't come back. Also, rather than chasing goals that don't reflect your truth, we get you to realign with your authentic self so that the relationships, health, career, and fulfillment that do start to chase you! 

THE EXPERIENCE OF TRANSFORMATION

 

Growth looks different on everyone.

Every person's experience is shaped by their history, circumstances, intentions and willingness to engage in the process.

Discover some of the experiences of individuals who have worked with me.

"What sets Marta apart is her dedication to my well-being beyond our sessions. Marta regularly checked in on my progress and adjusted our approach as needed to ensure I was getting the most out of our time together. Marta's unwavering support and encouragement have empowered me to make positive changes and live a more fulfilling life." 

— â€‹V female, 73, Toronto

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