Whether you're a parent who's reached their limit, a CEO craving something real, there's healing here for you!

Self-Love for Little Ladies
For
Girls (12-18)
Imagine a 'big sister' program that allows your daughter to ask 'embarrassing' questions, feel accepted and be inspired. This is a nurturing space where young girls learn the importance of self-care, sisterhood and empowerment, to help overcome/prevent struggles with body image, self-worth, picking good friends, self-expression, etc.
Attuned-Caregiver Guidance
For
Parents, teachers, family members, etc.
You didn't get a 'rule' book on how to be the kind of parent/caregiver a child needs, but you will with me. Each workshop is dedicated to supporting, teaching, and guiding you through co-regulation, self-regulation, and healing your own blocks so you can finally feel secure and confident, not only as a caregiver, but also as your own self!
The Calm CEO Circle
For
High-Performers
A weekly gathering of high-performing goal-diggers who need support unpacking challenges, laughter and a safe space to conquer burnout, decision fatigue, and a lack of grounded connection. This is for the ambitious adults craving community where they can be empowered to lead from truth once again. Thursdays at 6 - 7 pm (EST)
FREE 3-DAY HEALING MEAL PLAN


3 days and 26 meal ideas designed to help you during (or after) times of stress!