Self-Love for Little Ladies Virtual Workshop
This workshop is dedicated to helping young girls grow into empowered, healthy and kind women. The workshops run on the third and fourth Thursday of each month, from 3:30 pm to 4:30 pm (EST). The time was chosen to ensure they are safe and sound at home after school, away from trouble, off their phones, and focused on becoming happier, healthier and kinder with each workshop. Your little lady is welcome to join as many workshop days as she can. Please email me if she cannot attend a day, so I can save her a spot for the next workshop. Attendance sheets will be made and followed to track which content has been learned, her areas of struggle and growth.
Workshop Focus
We'll discuss healthy development, personal hygiene, fostering self-esteem, embodying compassion, healthy self-expression, and so much more! Each session will have its own focus, so enrollment is ongoing and sessions can be missed (although not recommended). Think of this as a 'big sister' program combined with emotional mastery & mental wellness counselling. This is a safe space for girls to take part in conversations they don't feel comfortable having with family, teachers, etc, while also being encouraged and guided toward identity formation and lifestyle choices that align with their authentic selves.